Minty Pea Dip

I love this fresh, bright dip for veggies, spread on toast, or tossed in pasta! Super versatile and perfect every time! 

Check out the YouTube Video Below!!

Minty Pea Dip

  • 16 oz frozen peas

  • 1/2 lemon

  • 1 clove garlic

  • 2 tbsp tahini

  • 1/4 cup packed mint leaves

  • 1/2 tsp salt

  • pepper

 

  1. Blanch peas in boiling water for 1 min. Drain. (Optional- but keeps it nice and tender)

  2. Combine ingredients in blender. Blend until reaches desired consistency.

  3. Top with lemon zest.

 

Alyssa is joined by Lisa Hayim, registered dietitian from The Well Necessities! Check out Lisa's recipes for 5 ingredients or less at: www.thewellnecessities.com Instagram: @thewellnecessities Minty Pea Dip Recipe: 16 oz frozen peas 1/2 lemon 1 clove garlic 2 tbsp tahini 1/4 cup packed mint leaves 1/2 tsp salt pepper 1.
Alyssa Gagarin