Alyssa Gagarin
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Meet Alyssa!

Alyssa is a multi-passionate person working in NYC as a personal chef, trainer, and fitness instructor! She can be found in kitchens and gyms all over the city as she uses her skills and services to help her clients live a more balanced, nutritious, and happy life!

Alyssa founded her business, Meal Prep Chef, after spending many years cooking healthy meal preps for clients on her own. She now manages a small team of chefs who cook for her clients in the NYC and DC areas. Meal Prep Chef is a weekly, in home, personalized meal prep service. A customized menu is made for each client, Meal Prep Chef gathers the groceries, cooks delicious healthy meals, stocks the fridge and cleans the kitchen.

Alyssa's Cooking Show on YouTube is an accumulation of her many passions for food, wellness, and story telling. She is passionate about how cooking can bring greater happiness and health to your life. Her mission is to encourage people to get into their kitchen and make cooking with real, whole, unprocessed foods as easy and accessible as possible. 

Alyssa is Nutritious Life certified through Keri Glassman's The Nutritious Life Studio. She can also be found teaching group fitness classes at CityRow and also trains clients independently as well as at TS Fitness. She also loves working with kids and loved her time teaching children's cooking classes at Freshmade.

Welcome to her site! Enjoy exploring!

Alyssa Gagarin Stephanie Cowan photography