This week, Alyssa shares one of her favorite healthy dessert recipes! These gluten-free peanut butter bars are like rich gooey blondies and they are refined sugar free! Tune in for new episodes every THURSDAY! Help Alyssa produce more episodes by contributing to her crowd funding campaign: https://www.indiegogo.com/projects/alyssa-s-cooking-show-food/x/662113#/ IG: @alyssagagarin http://www.instagram.com/alyssagagarin Facebook: http://www.facebook.com/alyssagagarin Website: http://www.wellnesswithalyssa.com GET THE FULL RECIPE HERE!
Join Alyssa Gagarin in the kitchen to learn how to make this super healthy and delicious version of pesto pasta! New Episode with new recipe coming every THURSDAY! Instagram: @alyssagagarin www.instagram.com/alyssagagarin Facebook: www.facebook.com/alyssagagarin Website: www.wellnesswithalyssa.com GET THE FULL RECIPE HERE!
This meal is a frequent visitor in my home! I love the fun texture of spaghetti squash! And naturally, you want to pair your spaghetti with meatballs! I love how much flavor you can pack into super simple ingredients. It is dairy free, gluten free, paleo and whole30 approved! Recipe below!
Inspired by Chipotle, Alyssa makes a delicious side dish of cilantro lime rice out of cauliflower! Super simple, easy & delish! Plus, it is vegan, dairy free, gluten free, grain free, paleo & whole 30 approved! Try it out!
Try Alyssa's sweet and spicy peanut sauce! This sauce is oil-free, dairy-free, VEGAN, and couldn't be easier to make! It is the perfect sauce to transform a boring plate of food into something super tasty! Help Alyssa produce more episodes by contributing to her crowd funding campaign: https://www.indiegogo.com/projects/alyssa-s-cooking-show-food/x/662113#/ GET THE FULL RECIPE HERE!
These vegan, gluten free, dairy free bars are the PERFECT fall treat! Making your own oat flour using rolled oats in a food processor gives these bars a wonderful chewy texture. Make these for Thanksgiving or any holiday gathering!
Alyssa shows you how to make a delicious fall pancake breakfast using sweet potatoes! This is a super healthy and delicious way to enjoy pancakes using very simple ingredients: sweet potato, eggs, & coconut flour with a warm apple cinnamon topping! Special guest appearance by Greg!
Alyssa gives a boring plate of ground turkey a big makeover by adding some homemade enchilada sauce and turning it into a lettuce cup taco with avocado, red cabbage and cilantro! Help Alyssa produce more episodes by contributing to her crowd funding campaign: https://www.indiegogo.com/projects/alyssa-s-cooking-show-food/x/662113#/ IG: @alyssagagarin http://www.instagram.com/alyssagagarin Facebook: http://www.facebook.com/alyssagagarin Website: http://www.wellnesswithalyssa.com GET THE FULL RECIPE HERE!
Alyssa is joined by Lisa Hayim, registered dietitian from The Well Necessities! Check out Lisa's recipes for 5 ingredients or less at: www.thewellnecessities.com Instagram: @thewellnecessities Beet dip Recipe: 1 large beet- peeled & cooked (roasted or steamed or boiled) 1/2 lemon 1/2 cup tahini 2 cloves garlic topped w/ pistachio Combine ingredients in blender!
Alyssa is joined by Lisa Hayim, registered dietitian from The Well Necessities! Check out Lisa's recipes for 5 ingredients or less at: www.thewellnecessities.com Instagram: @thewellnecessities Minty Pea Dip Recipe: www.wellnesswithalyssa.com/recipes/mintypeadip 16 oz frozen peas 1/2 lemon 1 clove garlic 2 tbsp tahini 1/4 cup packed mint leaves 1/2 tsp salt pepper 1.
Alyssa is joined by Lisa Hayim, registered dietitian from The Well Necessities! Check out Lisa's recipes for 5 ingredients or less at: www.thewellnecessities.com Instagram: @thewellnecessities White Bean Dip Recipe: 1 can cannellini beans, drained & rinsed 2 tsp olive oil (or avocado oil) 1 tbsp dried rosemary 1 tsp garlic salt Combine ingredients in blender!
I teamed up with Qinetic (www.qinetic.com) to bring you more easy, healthy recipes for you to try at home! This is one of my favorite snacks: Sweet Potato Fries! You can count on this for a 100% clean, nutritious and super yummy snack! Recipe below! Follow me for more nutritious tips!
Here's my simple, go-to recipe for my everyday smoothie! Enjoy! Blend All Ingredients Together: 1/2 frozen banana 1/2 cup almond milk 1 tsp almond butter 1 scoop vanilla protein 2-3 handfuls of spinach IG: @alyssagagarin http://www.instagram.com/alyssagagarin Facebook: http://www.facebook.com/alyssagagarin Website: http://www.wellnesswithalyssa.com Video Made By UnReel Films: IG: @ericmann_unreel http://www.unreel-films.com http://www.facebook.com/unreelfilmsllc
Alyssa is joined by two guests: Audrey Cardwell Jones and Adam Jepsen! Together they make a delicious, post-workout Pumpkin Spice Smoothie! Love getting your fill of pumpkin spice in the fall?! Here is a light and refreshing smoothie full of nutrients that won't give you a sugary crash!