Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice


  • 1 head of cauliflower
  • 2 cloves garlic
  • 1 tsp cumin
  • olive oil
  • salt & pepper
  • 1 lime
  • finely chopped cilantro


  1. Preheat oven to 450 degrees. 
  2. Remove leaves and cut cauliflower into florets.
  3. Pulse cauliflower florets and garlic in the food processor until they resemble a rice consistency. Do not over work it.
  4. Mix in a drizzle of olive oil, cumin, 1/2 teaspoon of salt, and freshly ground pepper.
  5. Spread mixture out on a sheet pan lined with foil. Do not overcrowd the pan! Give it an extra drizzle of olive oil and round of salt and pepper for flavor.
  6. Roast in oven for approximately 10 minutes.
  7. Pour mixture into a bowl. Add desired amount of cilantro (or parsley), a squeeze of lime, and mix! Taste for seasonings!


Alyssa Gagarin